Unit 13 Healthy eating
1.bar [n.] 条/棒; (小吃)店; e.g. a bar of chocolate a coffee bar / a snack bar beh
ind bars 在狱中
2. diet 特指: 维持健康的定量或定质的食物 food 泛指: 凡能吃喝的东西都可用
e.g. · Properdiet and exercise are ____ both important for health. 适当的饮食和运动对于健康都很重要。 · They gave us plenty offood ____ and drink. 他们给了我们大量的食物和饮料。
keep up with 并肩前行 、不落后 catch up with 追上、赶上(已经落 后的情况下) Exs: ?Although he was small he could keep up with ________________ the larger boys in sports. ?You go on ahead, I‘ll catch up with you later. _______________
4. product [cn.] (任何脑力、体力)产品 production [cn.] 产量 produce [un.] 农产品、工业产品总称 producer [cn.] 生产者、制造者 · The plan was the _____ of many hours of careful thought. A. product B. production C. produce D. producer
What do you think “we are what we eat” mean? A. We will become what we eat. B. Our health is decided by what we eat. C. We should buy and eat nutritious food. D. What we eat can make us healthy.
? Para1 ? Para2 Choosing what to eat is no longer as easy as it once was. When we choose what to buy and eat, we had better think if the food will give us the nutrients we need.
? Para3 Many people today make choices about their eating habits based on what they believe. It is probably better if we spend our time and money on buying good food and keeping a balanced diet.
? Para5 The best way to make sure that we will feel and look fine is to develop healthy eating habits.
Nutrients protein Function
good for muscles
fish, meat and beans
calcium carbohydrate vitamins, fibre and minerals
good for our bones eggs, milk and other dairy products and teeth main fuel for our body help our body fight disease bread, rice and noodles vegetables, fruit, fish and milk
Thank you! Bye bye!
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