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新教材牛津译林版Unit6Food and lifesytle-task


Unit 6 Food and lifestyle

Task
Healthy lifestyle

New words &expressions
energy n. 能量 whole n. 整个的 keep healthy保持健康 start the day开始一天的工作

the whole afternoon整个下午

New words &expressions
This helps me start the day well.
这有助于我很好地开始一天的工作。 We need them to keep healthy. 我们需要它们保持健康。 I also drink lots of water every day. 我每天也喝许多水。 This meal gives me energy for the whole

afternoon. 这顿饭为我整个下午提供能量。

Read Simon’s article

about his lifestyle answer the following
questions:

I am Simon. I often play football to keep fit. I also eat healthy food. For breakfast, I always have an egg. I also eat baozi or mantou and I drink a glass of milk. This helps me start the day well. I have rice or noodles for lunch. I have meat and vegetables too. This meal gives me energy for the whole afternoon.

For dinner ,I often have soup, fish and vegetables. I eat fruit every day. Fruit and vegetables are good for us . We need them to keep healthy. I also drink lots of water every day.

1. Why does Simon play football ? To keep fit. 2. What helps Simon start the day well? An egg, baozi or mantou and a glass of milk. 3. Which meal gives Simon energy for the whole afternoon? Lunch. 4. What does Simon often have for dinner? Soup, fish and vegetables.

Sample writing
My name is Millie. I am 12 years old. I often play volleyball so I am fit and healthy. I think I need lots of energy every day. For breakfast, I always have some bread and an egg, and I drink a glass of orange juice. This helps me start the day. I sometimes have rice with fish and an apple for lunch.

I really love fruit. This meat gives me energy for the afternoon and for playing volleyball later. For dinner, I often have soup, meat and vegetables. I like vegetables because they are good for me. I need vitamins to stay healthy. It is also important to drink lots of water every day. There are no calories in water, so you can drink it without getting fat.

Read Millie’s article and fill in the form.
Name/ Age

Millie, 12 years old Playing volleyball

Exercise

Breakfast/ Have some bread, an egg, a glass of orange juice./ Help her start a Reason Lunch/ Reason
day. Have rice, fish, an apple./ Give her energy for the activities. Have soup, meat, vegetables, water/ Give her vitamins and calories.

Supper/ Reason

Name Age lifestyle ?Exercise ?Breakfast ?Lunch

?Dinner

Name

I am Simon. My name is Millie.

Age

I am 12 years old.

lifestyle
I often play football to keep fit. I also eat healthy food. I often play volleyball so I am fit and healthy. I think I need lots of energy every day.

?Exercise

I often play football…
I often play volleyball …

?Breakfast

For breakfast, I always have an egg. I also eat baizi or mantou and I drink a glass of milk. This helps me start the day well. For breakfast, I always have some bread and an egg, and I drink a glass of orange juice. This helps me start the day.

?Lunch I have rice or noodles for lunch. I have meat and vegetables too. This meal gives me energy for the whole afternoon. I sometimes have rice with fish and an apple for lunch. I really love fruit. This meat gives me energy for the afternoon and for playing volleyball later.

?Dinner For dinner ,I often have soup, fish and vegetables. I eat fruit every day. Fruit and vegetables are good for us . We need them to keep healthy. I also drink lots of water every day. For dinner, I often have soup, meat and vegetables. I like vegetables because they are good for me. I need vitamins to stay healthy. It is also important to drink lots of water every day. There are no calories in water, so you can drink it without getting fat.

Write your own article.
Step 1 List the names of food, fruit and drinks

Fruits

Vegetables

Fast food

Main food Snacks

Meat

Collect information about different kinds of food on the Internet or in the library.

1.Can you get vitamins from water?

No, I can’t.
1.How many calories can you get from a packet of noodles?

190 calories.

3. What can you get from 100g of beef?
4. Is the peanut a kind of healthy food?

390 Calories, Vitamin B12 and Vitamin B6.

Why?

Yes, it is. Because we can get calories, Vitamin B and Vitamin E from the peanuts.

Group Discussion: What should I eat if I want to get 200 calories and Vitamin A?

Write your own article using
Simon’s and Millie’s articles as a model.

Write your own article Step 1 List the names of food, fruit and drinks

Step 2 What do you think is healthy food ? Can you give any reasons? Step 3 What do you think is not healthy food? Can you give any reasons?

Step 4 Write your own article. Step 5 Read articles and discuss whether your food is healthy or not.

Thank you !


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